{"id":8,"date":"2026-08-17T23:27:18","date_gmt":"2026-08-17T23:27:18","guid":{"rendered":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/home\/"},"modified":"2026-08-17T23:52:28","modified_gmt":"2026-08-17T23:52:28","slug":"home","status":"publish","type":"page","link":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/","title":{"rendered":"Home"},"content":{"rendered":"

A gym for people who want to get stronger<\/h1>

Eight platforms, forty racks worth of plates, and no mirrors on the lifting floor. Members range from eighteen to seventy-four and about a third have never trained before.<\/p>

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Coaching<\/h2>

Every membership includes four sessions with a coach in the first month. Not a sales pitch \u2014 an actual programme, written down, that you keep.<\/p>

\"\"<\/figure>

Classes<\/h2>

Strength foundations twice a week, conditioning three times, and a Saturday session that is mostly people helping each other with technique.<\/p>","protected":false},"excerpt":{"rendered":"

A gym for people who want to get stronger Eight platforms, forty racks worth of plates, and no mirrors on the lifting floor. Members range from eighteen to seventy-four and about a third have never trained before. Coaching Every membership includes four sessions with a coach in the first month. Not a sales pitch \u2014 […]<\/p>\n","protected":false},"author":0,"featured_media":22,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-page.php","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":3,"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":29,"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/pages\/8\/revisions\/29"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/media\/22"}],"wp:attachment":[{"href":"https:\/\/demo.fasterthemes.com\/fitness-freak-wordpress-theme\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}